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Heart healthy family
Optima Heart Health Logo

OPTIMISE YOUR
HEART HEALTH

Wirral based, Physiotherapy led, cardiac rehab & heart wellness programmes 

Recover & improve your heart health through exercise & lifestyle education

Have you recently had a heart event or surgery?
Are you looking to improve your heart health?

Our Cardiac Rehab and heart wellness programmes are led by a specialist Cardiorespiratory Physiotherapist and have been designed to help you recover, or improve your heart health

 

Are you are recovering from a heart event or surgery? Do you have risk factors like high blood pressure and cholesterol? Our 6 week group programmes, coupled with our 'Aftercare' membership can help you be active & optimise your heart health.

 

Take control of your heart health 

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  • Receive an individual assessment

  • Exercise with support after a heart event or surgery

  • Rebuild your fitness safely with heart rate monitoring

  • Gain the confidence to live actively again

  • Make lifestyle changes to optimise your recovery

'CARDIAC REHAB PROGRAMME

6 week group Cardiac Rehabilitation programme

  • Discover ways to decrease your risk of heart disease

  • Exercise with medical supervision

  • Gain the confidence to be active

  • Learn to exercise safely with heart rate monitoring

  • Make lifestyle changes with our support

  HEART WELLNESS PROGRAMME

6 week group exercise & lifestyle education programme

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THE CLINIC

Willaston Physiotheraphy & Sports Rehab

Gateway house, Old Hall Rd, Bromborough, Wirral CH62 3NX

Email: info@OptimaHeartHealth.com

Telephone: 0151 351 7580

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