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Heart healthy family
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OPTIMISE YOUR
HEART HEALTH

Wirral based Cardiac Rehabilitation & Heart Wellness programmes 

Recover from a heart event or surgery with a specialist Cardiorespiratory Physiotherapist

Have you recently had a heart event or surgery?
Bespoke Cardiac Rehab will enhance your recovery

Our Cardiac Rehab and heart wellness programmes are led by a specialist Cardiorespiratory Physiotherapist and have been designed to help you recover and improve your heart health

 

Are you are recovering from a heart event or surgery?

The National Institute of Clinical Excellence (NICE) recommend that all adults who have had a heart attack, heart surgery or have chronic heart failure should be complete a cardiac rehabilitation program with exercise as a core component

 

Our 6 week group exercise programme follows all NICE guidelines and will improve your heart health, help you regain strength, and reduce future risks.

 

Begin your recovery today!

 

Invest in a heart healthy business

Did you know UK businesses lose over £1 billion a year to heart-related absenteeism?

Our Heart Health Workshop provides employees with actionable tools to improve their cardiovascular health, including heart-monitored exercise that helps them understand how to optimize their physical activity for maximum heart health.

Take control of your heart health 

6 week Cardiac Rehabilitation programmes 

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  • Receive an individual assessment

  • Exercise with support after a heart event or surgery

  • Rebuild your fitness safely with heart rate monitoring

  • Gain the confidence to live actively and reduce future risk

  • Make lifestyle changes to optimise your recovery

Need some quick advice and more information?

We'll be in touch!

THE CLINIC

Willaston Physiotheraphy & Sports Rehab

Gateway house, Old Hall Rd, Bromborough, Wirral CH62 3NX

Email: info@OptimaHeartHealth.com

Telephone: 0151 351 7580

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