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WELCOME TO OPTIMA HEART HEALTH
Optima Heart Health is a Cardiac Rehabilitation & Heart Wellness service led by a specialist Cardiorespiratory Physiotherapist.
We provide tailored programmes of group exercise and lifestyle education to help you improve your heart health or optimise recovery after a heart event.
Through supervised exercise with heart rate monitoring and education on key topics, such as diet and nutrition, stress management and active lifestyle strategies we can help you optimise your heart health
Do you want to get active and improve your heart health?
Nice to meet you
My name is Tom Kellock, the founder of Optima Heart Health
I'm a Specialist Cardiorespiratory Physiotherapist, with 16 years experience treating patients with a wide range of Cardiorespiratory conditions. I founded Optima Heart Health with the goal of helping people to remove the worry around heart health and support you in being active, reducing your risk of heart disease or heart events, and making life style changes that allow you to live the best life you can.
My Experience
Throughout my experience in both the NHS and private practice I have lead Physiotherapy services across all aspects of Cardiorespiratory care, from working with patients in Intensive Care Units following major heart events and surgeries, to the final stages of Cardiac rehabilitation in Outpatient Clinics.
Professional Qualifications and registrations
I qualified as Chartered Physiotherapist in 2008 after completing a Bachelors Degree in Physiotherapy. In 2022 I received a Master Degree in Advanced Cardiorespiratory Studies, completing my training as a Clinical Specialist Cardiorespiratory Physiotherapist.
I am a member of the Chartered Society of Physiotherapy (CSP), the Health and Care Professions Council (HCPC) and the British Association of Cardiac Prevention and Rehabilitation (BACPR).
